Join Colton Shannon, Ph.D. & Jenay Kennedy for a one day workshop to explore your patterns in relationships.
Do you want to feel courageous and calm in your relationships? Do you want to explore how to struggle well with those you care about?
Codependency is a word used when we struggle to have our own sense of self while in relationship with others. The word can be thrown around as a weapon or a simplistic label, but this workshop invites you to consider your codependency patterns from a deeper and more nuanced perspective. Join us for a one day workshop to explore how to have freedom for yourself so you can give more fully to those you love.
In this workshop, we will dive deep into our need for connections with other people, and how the deep roots of codependency patterns become a block for us to connect with others honestly. We will use teaching, discussion groups, individual assessments, a safe environment, and enough time to settle into the experience with hopes to give you a clear picture of your relationship patterns and better ways to care for yourself as you accomplish much for those you love.
What sets this workshop apart is our commitment to truly relate and interact with you. We keep the workshop at 15 participants or less so everyone is acknowledged as often as they want to be. Also, you can show up to listen and not vocally engage – this is your workshop so make it your own.
This workshop is for you if:
You have close relationships with those who struggle with addiction, personality disorders, mental health disorders, or you are a caregiver (to the young or old).
You have addiction recovery but want to work on emotional sobriety within your relationships.
You always feel that you are either too small or too big in relationships, especially with people that matter most to you.
You grew up in a dysfunctional family and weren’t able to say what you feel and need within the family system.
You enjoy getting high quality content along with hearing other people’s perspectives in the room.
You struggle with overworking and overpromising in your work environment.
“The Codependency workshop was filled with helpful information, connection with other people in a similar place, and helped me identify where and how Codependency has negatively impacted my life. It also offered hope for healing, and a path to walk, highly recommend for anyone who struggles with Codependency.”
Details
Cost: $325
Limited to 15 spots so you can receive ample attention and feedback.
Tentative Date: February 21, 2025
Time: 8:30am - 4:30pm
Email Hannah if you need more information before registering.