Discover how EMDR therapy can help alleviate trauma and shame. Learn from a professional counselor about the nature of trauma, the destructive power of shame, and the benefits of faith-based healing. Explore the insights from the Living With Heart podcast on the essential role of emotions in personal growth and connection. Understand how EMDR, combined with family therapy, can enhance emotional well-being, reduce shame, and improve self-esteem. Start your journey toward healing and recovery with the support of Christian counseling and effective therapeutic techniques.