Longing for a Place Called “HOME”
Colton Shannon Colton Shannon

Longing for a Place Called “HOME”

Explore the connection between hurt and care, especially during the holiday season, as we long for the comfort and connection of home. Learn how embracing emotional and spiritual nourishment can help you find peace and acceptance amidst unfulfilled longings.

Read More
Grounding Isn’t Just For Hippies
Colton Shannon Colton Shannon

Grounding Isn’t Just For Hippies

We live in a fast-paced world, and chances are, you’re tired. Grounding is a wonderfully simple tool to help us feel the gifts of our feelings: acceptance, increased awareness of God, connection, gladness.

Read More
Limbic Regulation and Revision: Shaping Your Future
Colton Shannon Colton Shannon

Limbic Regulation and Revision: Shaping Your Future

Limbic regulation is how our brains manage emotions within relationships. Limbic revision allows us to reshape our emotional landscape. How might limbic regulation and revision shape your future? Find out more!

Read More
Limbic Resonance: What Did You Learn Growing Up?
Colton Shannon Colton Shannon

Limbic Resonance: What Did You Learn Growing Up?

Limbic resonance is the brain’s ability to sense unspoken dynamics in relationships. Reflect on your own upbringing. These early relational experiences trained your brain to navigate the world in a certain way, and they continue to influence how you relate to others today.

Read More
The Deer and Her Fawn
Colton Shannon Colton Shannon

The Deer and Her Fawn

As a parent, what will that do for us to live in a bigger story ourselves? What if our children learn from us, not because we do grand things, but because by engaging with our own hearts, we will begin to live the greatness that is uniquely in us.

Read More
What Children Want
Colton Shannon Colton Shannon

What Children Want

“Children need the caregivers to keep heart, and help them do the same in a world that can pull us all away from the core of who we are created to become and what we are created to do.” -Dr. Chip Dodd

Read More
Is Codependency a Useful Term?
Colton Shannon Colton Shannon

Is Codependency a Useful Term?

At the Voice of the Heart Center, we believe that codependency is still a useful word to explain a phenomenon we see every day in each person that has the courage to do recovery of heart work. 

Read More
The Power of Intensives: Getting Unstuck
Colton Shannon Colton Shannon

The Power of Intensives: Getting Unstuck

The intensive process can be many things, but its primary function is to help someone start to make progress again. To help them get unstuck, replenished, reprovisioned, and oriented. To look at the map of their life with them and plot not only where they are but where they want to go.

Read More
A Toxic Shame Solution - EMDR
Colton Shannon Colton Shannon

A Toxic Shame Solution - EMDR

Discover how EMDR therapy can help alleviate trauma and shame. Learn from a professional counselor about the nature of trauma, the destructive power of shame, and the benefits of faith-based healing. Explore the insights from the Living With Heart podcast on the essential role of emotions in personal growth and connection. Understand how EMDR, combined with family therapy, can enhance emotional well-being, reduce shame, and improve self-esteem. Start your journey toward healing and recovery with the support of Christian counseling and effective therapeutic techniques.

Read More